Can I exercise on dialysis?
Yes, light-to-moderate activity is beneficial and usually encouraged.
Lifestyle
Exercise and kidney health
How regular activity benefits the kidneys and safe ways to stay active.
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Short Answer
Regular exercise controls blood pressure, blood sugar and weight — all of which protect the kidneys. It also improves energy and mood, and is safe for most people with kidney disease.
Medical Facts
- Exercise lowers blood pressure and blood sugar.
- It helps maintain a healthy weight.
- Light-to-moderate activity is beneficial even on dialysis.
Treatment or Donation Options
- Start gently and build up.
- Choose walking, cycling or yoga.
- Check with your doctor before a new routine.
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